Medicine, Money and Music.
I have been working in the lifestyle, health and wellness field for over 35 years. As a fully qualified medical doctor and a specialist in family medicine I was aware of the changes in dietary and fitness advice given over the years. I have also been working in aesthetic medicine for over twenty years. In that time I have given a lot of advice and formulated a lot of strategies and protocols to promote health and wellness, longevity and ultimately happiness.
My first book The Fast, Food Diet was a roaring success and I started to plan my next book which was to be called Live Long and Prosper inspired by the famous Vulcan greeting. As I worked on the concept it seemed to morph and grow well beyond my original plan . I thus decided to set up a personal brand blog. It would cover all the fields of health, diet and fitness but it would also include money and finances. I realised recently that probably most personal stress is founded in financial worries, or at least for most of the people who struggle in life the financial aspect of their life is less than perfect. So to exclude the financial aspect of life would make the advice and the plans incomplete.
So, to fulfil this plan, I have embarked on a massive learning journey to try to pull together all of the strands of good lifestyle advice from the dietary, the physical, the psychological, the spiritual and now also the financial.
I plan to provide this information as far as possible for free. I will write blogs, publish newsletters, podcasts, articles and books. I will produce and publish videos and potentially offer webinars. I will publish several websites to cover all the areas with this one serving as a hub, a centre to allow you to find the sum total of my experience and guidance and the latest news on research into diet, exercise and anything else I can find that might help you on your journey.
I want you to have a vigorous, active, passionate life doing the things that drive you, the things you most enjoy. I hope to encourage your diet to be healthy as well as tasty, your exercise to be fun as well as efficient, your finances to be secure and well planned so that you can concentrate on lifes most important things, being with family and having fun.
Best of Luck. Live with Passion.

Works and Days
1 August – 1 December

Theatre of Operations
1 October – 1 December

The Life I Deserve
1 August – 1 December

From Signac to Matisse
1 October – 1 December

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